adult performance training  schedule

Monday 5:30am/7:00am/8:00am/8:30am/6:00pm

Tuesday 5:30am/7:00am/8:00am/8:30am/5:30pm

Wednesday 5:30am/7:00am/8:00am/8:30am/6:00pm

Thursday 5:30am/7:00am/8:00am/8:30am/5:30pm

Friday 5:30am/7:00am/8:00am/8:30am

Saturday 8:00am

First visit is FREE; Come join the fun TODAY!

“I'm gonna say it again tonight....I LOVE my GameTime Family!!  Anyone who hasn't tried our workout, you are missing sooooo much!!! I totally would not have shown up tonight if it wasn't for my crew!! Aaaand we crushed it tonight, once again always leave my adult fitness class with a smile.  Great way to end the day!"

--Donna, Adult Fitness

 

intermediate fitness

Monday/Wednesday/Friday 10:00am   

 

First visit is FREE; Come join the fun TODAY!

“I resisted coming in for a while because I didn't think Game Time was for someone my age.  I came, I saw that I could do this and Drew showed my that I am stronger than I thought."

--Beth, Intermediate Fitness 

 

college & high school sports performance 

Summer Schedule:

Monday-Thursday 11AM-Noon

 

First visit is FREE; Come join the fun TODAY!

"GameTime does a great job of helping athletes reach their highest potential. Their knowledgeable staff will design a workout program specifically for you that will directly translate to the field. Whether your goal is to master the fundamentals of your sport/position or simply become a better athlete, GameTime will help you get there."

--Jackson Harris, University of Georgia Tight End

 

middle school sports performance 

Monday/Wednesday 4:45pm

 

Friday 3:45pm

First visit is FREE; Come join the fun TODAY!

SPIN  Classes  (45 minutes)

Monday/Wednesday/Friday 6:00am

Tuesday/Thursday 6:00pm

Sunday 2:00pm

 

First visit is FREE; Come join the fun TODAY!

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POST RE-HAB - CARDIO FITNESS

© 2016 by Game Time Sports & Training.  All rights reserved.

Game Time Sports & Training

1210 Impact Drive

Columbia, TN  38401

931.223.8809

play@gametimesportstn.com