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November 14, 2014
November 1, 2014
Fall is the perfect time to start getting fit!
1. Take Advantage of the beautiful weather.
Walk, hike, play outside, rake leaves, bike, etc.
2. Start getting in a consistent workout routine.
3. Walk during your breaks at the office.
4. Give it 30 days. It ta...
October 4, 2014
Game Time Sports is here to help people improve in their athletic performance and everyday lives and activities. Our clients vary from smaller kids to adults in their upper 60's and 70's. Give us a 3 month period to show you what you can accomplish!
September 28, 2014
What sport are you training for? Join our sports performance groups for specialized training for athletes to help you improve your speed and quickness for the upcoming season.
Softball speed and quickness
Middle School Sports Performance
October 1, 2014
Here's where we start: The Plank
Tips for Fall Fitness
What are you doing for Oct, Nov, and December?